Self-love resources

On this page, you'll find resources that have been instrumental in my journey towards self-love. These are the people and experiences that offered me guidance, support, and safe spaces to explore my inner self. I would like to thank Dorothe Trassl for sharing her experiences at the E-motion seminars, Lucie Vlachová as my therapist and together with Michaela Kovaříková for organizing the seminars, Šárka NajmaNová for her friendship, safe space and therapy, Dagmar Mertová for her friendship and therapy, Jana Radová for therapy and wise  inside  into archetypes and understanding of feminine, Brandon Bays for the Journey, the man who touched my heart and, through a beautiful and painful experience, helped remove the protective shell that my heart had been under since childhood.  And everyone I have met, had and still have in my life.

"Thank you, Dorothe Trassl, for sharing your experiences at the E-motion seminars."

Dorothe Trassl

"Gratitude to Lucie Vlachová, my therapist, and Michaela Kovaříková for organising the seminars."

Lucie Vlachová & Michaela Kovaříková

"Thank you, Šárka NajmaNová, for your friendship, safe space and therapy."

Https://sarkanajmanova.cz/

Šárka NajmaNová

For all who are down. For all whose lives have fallen apart. For all who don't know what to do next and see the only way out is to end it.

My life began to change

Perhaps the biggest change began when I accepted my emotions as part of myself in my inner processes during therapy. All those emotions that I had suppressed or pretended not to exist since childhood because they were inappropriate, too much, or different from what was expected by those around me. I would like to describe here how my life began to change when I allowed all my different emotions to be expressed without judgment.